Happy week, everyone! In the past weeks, we have tried to reduce our daily sugar amount with a mixture of results: great skin and better sleep quality? Check! Feeling slightly depressed? Check as well.

So this week, we are starting with a healthy but nice cakey recipe. So enjoy it and make sure to try our variations below.

Mini Blueberry muffin baked oats recipe (serves 6)


Ingredients:

60g porridge oats/the equivalent of two mini bags (blended)


4 tbsp any plain yoghurt + 1 tbsp extra to ser


2 egg


1 tsp sugar


3 tbsp blueberries

1 tsp vanilla extract

Half a glass of oat milk


Method:

Blend the oats for a few seconds

In a bowl, mix the blended oats, the eggs, the sugar and the vanilla extra. Add the milk.

Stir in the blueberries

Bake for 30 minutes in the oven at 180C

*Add an extra tbsp of sugar for a sweeter flavour or add half a banana to the mix.