Food entrepreneur brings sustainability

Food entrepreneur brings sustainability

…into the kitchen with his own Cajun cricket spice. Introducing Bijimini Food entrepreneur Luke Craven launches his first Cajun cricket spice under his new brand Bijimini today, a nutritious and eco-friendly spice blend that promises to enrich the taste of food...
In Festive Conversation with Simona Rusk

In Festive Conversation with Simona Rusk

2020 has been full of unknowns – uncertainty upon uncertainty, sadness, confusion and a perennial mental fatigue which latched on to us in March and has followed us for the best part of the year. In the midst of all this, however, among the rubble and the chaos,...
Three Beautiful Things of The Week

Three Beautiful Things of The Week

Happy Tuesday everyone! How is the beginning of the week treating you? We’re enjoying a sunny morning here in Cardiff, slowly but surely getting through our to-do lists and finding the joy in planning simple yet joyful activities to make the most of the Autumn...
Let’s Dance – Turn’d Up Fitness

Let’s Dance – Turn’d Up Fitness

Happy, happy Monday. Today, we’re here with a brand new interview with Shekira Johnson, founder of Turn’d Up Fitness. What better way to start a new week? Maybe you’re looking for a new dance class to attend locally, a new hobby to shake things up...