In Festive Conversation with Simona Rusk

In Festive Conversation with Simona Rusk

2020 has been full of unknowns – uncertainty upon uncertainty, sadness, confusion and a perennial mental fatigue which latched on to us in March and has followed us for the best part of the year. In the midst of all this, however, among the rubble and the chaos,...
Three Beautiful Things of The Week

Three Beautiful Things of The Week

Happy Tuesday everyone! How is the beginning of the week treating you? We’re enjoying a sunny morning here in Cardiff, slowly but surely getting through our to-do lists and finding the joy in planning simple yet joyful activities to make the most of the Autumn...
Let’s Dance – Turn’d Up Fitness

Let’s Dance – Turn’d Up Fitness

Happy, happy Monday. Today, we’re here with a brand new interview with Shekira Johnson, founder of Turn’d Up Fitness. What better way to start a new week? Maybe you’re looking for a new dance class to attend locally, a new hobby to shake things up...
3 Beautiful Things – End of Summer Edition

3 Beautiful Things – End of Summer Edition

Ahh those long, hazy days which mark the end of the summer. There is a somewhat eery stillness which characterises the last few days of August; a sense that time, and nature, are at a standstill holding on tight at their most beautiful before change, inevitably, steps...
Three Beautiful Things of the Week

Three Beautiful Things of the Week

It’s a Friday, the sun is shining and lockdown restrictions are easing across Wales giving us the opportunity to see our loved ones, plan a fun day out or grab a takeaway coffee and enjoy a walk in the sunshine. Only a short post this week as we will be busy...
The Confidence Edit

The Confidence Edit

Nothing quite stings like a day where our confidence feels at an all time low, doesn’t it? We are convinced our hair looks awful, any amount of skincare isn’t going to fix the issues our imagination has fabricated and the whole day is punctuated by a...